“Meditation must be continuous. The current of meditation must be present in all your activities. With practice, meditation and work can go on simultaneously.” ~ Annamalai Swami
“Meditation is one of the ways in which the spiritual man keeps himself awake.” ~ Thomas Merton
The art of Meditation- Meditation is a state of perfect equipoise mental balance and super awareness.
Just as a candle cannot burn without fire, men cannot live without a spiritual life. ~ The Buddha ~
An “empty” heart doesn’t mean it’s empty as if there were nothing in it. It’s empty of evil, but it’s full of Wisdom. ~ Ajahn Chah ~